Starting Monday, April 26 we will be offering a college practice group.
College Practice Schedule 
Spring schedule 6:45-8:15am @ NOVA 
If we get enough people practicing regularly we may switch to 8:30-10:00am. 
Summer Schedule 5:30-7:00am or 7:00-8:30am @ RCC (practice choices are based on needs) double opportunities will also be addressed as needed. 
If you have any unique requests, please let us know and we will do our best to accommodate. 
Swim meet options are also available, I’m sure you all will be interested in racing at some point. I invite you to represent NOVA at Senior Champs and beyond. 
We are all looking forward to having you back in town! 
Please contact Lori in the NOVA office to get registered for training. There is a one time fee of $150 for the summer, come as much as you’d like.  Additionally USA swimming memberships will need to be renewed.