COACHES                       CONTACT US

SITE MAP                              

Having current information is important to the success of each ODAC swimmer and the club itself. We are posting some articles that we think will help continue our parents education about swimming and also some information that the coaching staff thinks will be helpful.
Download Adobe Reader nowThe files below are presented in PDF format. Adobe PDF is a universal file format that preserves all the fonts, formatting, graphics, and color of any source document, regardless of the application and platform used to create it. Download Adobe Reader for FREE now.


What Parents Should Say as Their Kids Perform

10 tips to be your best