Gold Group Reminders for the week of Ocotber 3, 2022
PRACTICE SCHEDULE
Mon  10/3  5:30 to 7:00 p.m.
Tue  10/4  5:30 to 7:00 p.m.
Wed  10/5  5:30 to 7:00 p.m.
Thu  10/6  5:30 to 7:00 p.m.
Fri  10/7  5:30 to 7:00 p.m.
Sat  10/8  No Practice (Walnut Creek Masters Meet)
Sun  10/9  OFF 
 
 
We will continue to focus on meet and race preparation these next 3 weeks.
 
The San Ramon Valley Aquatics C/B/BB+ Meet is October 29th and 30th at California High School in San Ramon. This meet is for all Gold Group Swimmers. Enter online through Fast Swims ASAP because this meet will fill up quickly.
 
NEED TO KNOW
 
These are two helpful links for learning the crossover turn:
 
UPCOMING MEETS
10/13    WCAB Time Trial #1