USMS Resources

Jessica Seaton

USMS is providing several resources to USMS clubs and individuals at this time. Information on swimming and the corona virus can be found here. It does explain that chlorine kills the virus, but that there are other issues around a pool. 

Furthermore, USMS is offering suggested swimming focused dryland workout suggestions here

I have some further suggestions:

Here is a good all around workout that can be done with toilet paper rolls:
 
Walking, hiking, and biking are all fun outdoor activities. Since it’s been raining so much, many of the trails are quite muddy. I would suggest a walk along the beach or the boardwalk in Venice or the Palisades Park in Santa Monica. 
 
An alternative is to explore the Silverlake Stairs. Here is an article that describes them:
 
Jessica
Your Swim Rep