GROUP INFORMATION

Fox Valley WAVE Swim Team offers six training groups targeting all levels of swimming ability. Swimmers should be in a group that is reflective of their training ability, skills, maturity and age. See below for a brief description of all of our training groups:

 

SWELLS & WAVELETS [BRONZE 1&2]: 

Bronze group focuses on stroke correction and development for all four strokes and introduces swimmers to competitive swimming. Swimmers should attend at least 2 days per week for optimal improvement. It is suggested that swimmers take part in trial week to be granted onto the team.

CLICK HERE to see this group's recommended equipment list.

 

BREAKERS [SILVER GROUP]: 

This group focuses on stroke correction and race strategies through the use of drills and swimming sets for endurance. Swimmers should attend at least 3 days per week for optimal improvement. Swimmers must get permission from the Lead Age Group coach to enter this group. 

Ages for this group typically range 8 to 10 years.

CLICK HERE to see this group's recommended equipment list.

 

TIDAL WAVES [GOLD GROUP]: 

Gold Group focuses on stroke correction and race strategies through the use of drills, more intense swimming sets to build endurance. Swimmers in this group should attend at least 4 practices per week and 2 dryland sessions. Swimmers must get permission from the Lead Age Group coach to enter this group. 

Ages for this group typically range 11 years to 13 years.

CLICK HERE to see this group's recommended equipment list.

 

TSUNAMIS [SENIOR GROUP]: 

This group focuses on race preparation through the use of race-specific stroke correction and higher intensity swimming sets. Swimmers in this group should attend at least 5 practices per week and 2 dryland sessions. Swimmers must get permission from the head coach to enter this group. 

Ages for this group typically range 14 years and above.

CLICK HERE to see this group's recommended equipment list.

 

TROPICAL STORM [SENIOR NATIONAL]:

Swimmers in this group have dedicated themselves to the sport of swimming and focus on a higher level of swimming with goals of getting state championships and swimming at a national level and beyond. Swimmers must get permission from the head coach and complete the "Tropical Storm Group Regulations Agreement" to enter this group [HERE].

Ages for this group typically range 16 years and above.

CLICK HERE to see this group's recommended equipment list.