LEVEL 3 (Approximate Ages 9 - 11)

Must be able to swim all four strokes legally; specifically a 100 IM. Swimmers should be able to swim longer distances and more frequently. Level 3 swims 3 times a week for 90 mins. This level is where the commitment to the sport of swimming begins. Level 3 will have a continued emphasis on strokes, skills, and technique, but within the context of longer practices and sets.  Competition is emphasized more than in younger groups.