Level 1

Monday: 5:00-5:45pm

Wednesday: 5:00-6:00pm

Friday: 4:00-5:00pm

Level 2 

Tuesday: 5:00-6:00pm

Wednesday: 5:00-6:00pm

Friday: 4:00-5:00pm

Level 3 

Monday: 6:00-7:00pm

Tuesday: 4:45-6:00pm

Thursday: 4:45-6:00pm

Friday: 4:00-5:15pm

Level 4 

Tuesday: 6:00-6:30 (dryland) 6:30-8:00 swim

Wednesday: 6:00-8:00pm (1st 15 abs)

Thursday: 6:00-6:30 (dryland) 6:30-8:00 swim

Friday: 5:00-7:00pm (1st 15 abs)

Saturday: 8:00-9:30am

Level 5 

Monday: 6-6:45 (lift) 6:45-8:00 swim

Tuesday: 6:00-8:00pm

Wednesday: 6:00-8:00pm (1st 15 abs)

Thursday: 6:00-8:00pm 

Friday:5:00-7:00pm (1st 15 abs)

Saturday: 8:00-9:45am