HIGH SCHOOL CONDITIONING TEAM DESCRIPTION:
Swimmers Age:  13&Under
Skill Level:         Beginning to Advanced

Spring/Summer Locations:  
     Whitewater Aquatic Center (WAC)
     Janesville Parker HS
     UW-Whitewater
     Rockport Pool, Janesville  (summer)
     Edgerton Outdoor Pool (summer)     

This group is for the 13&Over athlete that is swimming to stay stay fit.  They want to improve their stroke technique and race strategy, but have little interest in competing (they always have the option). 

Swimmers choose to practice for 1 hour, up to 1 1/2 hours.  They also have the choice to participate in the dryland program.

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HS Conditioning Swimmers have NO PRACTICE OR MEET REQUIREMENTS.

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Large Family Discount Fee:  Pay full monthly fees on 2 swimmers, then 1/2 the monthly fees on all others  The reduced fee is applied to the lowest level swimmer(s).

Scholarships:  No child is ever turned away due to lack of funds.  Families on free school lunches do not pay the monthly practice fee (you still pay/earn the fundraising and pay the monthly pool rent).  Families on reduced school lunches pay 1/2 the monthly practice fee + full fundraising + monthly pool rent fee.

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FALL/WINTER SEASON:  September 12, 2022 - March 12, 2022

TRAINING SCHEDULE:
15 minutes of dryland/stretching + 90 minutes of water

Workout Locations/Days/Times (3-4 practices a week is recommended):
Whitewater Aquatic Center       5:45pm-8pm, Mondays thru Fridays
UW-Whitewater                        5:15pm-7pm, Mondays/Tuesdays/Thursdays
Janesville Parker HS                5:45pm-7:30pm, Mondays through Fridays

 

Monthly Fee:  2-3 days a week = $60, 4 days a week = $75, 5 days a week = $90
    **Note:  Swimmers must be members of the Whitewater Aquatic Center to practice at this facility


Swim Meets (Optional)
Approved/Other Meets:

We compete in a league that offers racing opportunities once a month with 3 other teams.  These meets are open to ALL swimmers on the team and a great way to learn about racing.


USA Meets:
USA meet swimmers must be USA members (additional fee is listed below).  USA meets give swimmers many more opportunities to compete.  Swimmers should be able to efficiently complete 2 different strokes for a 25 yard swim (no stopping or resting)

USA Memberships
Seasonal Membership= $82 (good thru 12/31/23 - can swim state meet, if have cuts)
Changing USA Teams?  There is an additional Transfer Fee of $30/swimmer.

FREE/REDUCED lunch program swimmer annual fee = $10
    Additional Transfer Fee (changing USA teams) - $3
0 one time fee

Other Fees/Events:  
Fundraising:  Earn $270 of profit, for the season (September - March 1st).  You can buyout or buy gift cards, to earn profit.
     HS Boys:  earn $120 of profit,  HS girls earn $180 of profit
Swimmers and a parent work the Latebird Triathlon, September 25, 2022
HS age swimmers and parents work home meets, if swimmer is racing.
Team Suit (Boys = $35, Girls $45)
Meet Entry/Coaching Fees



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Please call us at 608-449-5150 with any questions, or Click Here to send us an email request for more information.