2019/20 Fall/Winter SPDY Practice Schedule

Preseason (September 9th, 2019 - October 4th, 2019)

Practice Group Monday Tuesday Wednesday Thursday Friday
Developmental I   6:00pm - 6:45pm   6:00pm - 6:45pm  
Developmental II   6:00pm - 6:45pm   6:00pm - 6:45pm  
Junior 5:00pm - 6:00pm 5:00pm - 6:00pm 5:00pm - 6:00pm 5:00pm - 6:00pm  
Junior Elite 5:00pm - 6:00pm 5:00pm - 6:00pm 5:00pm - 6:00pm 5:00pm - 6:00pm  
Senior  3:30pm - 5:00pm 3:30pm - 5:00pm 3:30pm - 5:00pm 3:30pm - 5:00pm 3:30pm -5:00pm
Senior Elite 3:30pm - 5:00pm 3:30pm - 5:00pm 3:30pm - 5:00pm 3:30pm - 5:00pm 3:30pm - 5:00pm
 

Regular Season (October 7th, 2019 - March 13th, 2020)

Practice Group

Monday Tuesday Wednesday Thursday Friday
Developmental I
5:15pm - 6:00 pm
5:20 pm - 6:05 pm
5:15pm - 6:00 pm
5:20pm - 6:05 pm 
 
Developmental II
4:15pm - 5:00 pm
5:20 pm - 6:05 pm
4:15 pm - 5:00 pm
5:20 pm - 6:05 pm
 
Junior
4:15pm - 5:15 pm
6:05pm - 7:05 pm
4:15pm - 5:15 pm
6:05pm - 7:05 pm
5:30 pm - 6:30 pm
Junior Elite
5:00 pm - 6:15 pm
6:05 pm - 7:20 pm
5:00 pm - 6:15 pm
6:05 pm - 7:20 pm
5:30 pm - 6:30 pm
Senior
6:15pm - 8:00pm
5:30AM-6:45 AM;
3:20pm - 5:20pm*
6:15pm - 8:00 pm
5:30AM-6:45 AM;
3:20pm - 5:20pm*
3:30 pm - 5:30 pm
Senior Elite
6:00pm - 8:00 pm
5:30 AM-6:45AM; 
3:20pm - 5:20pm*
6:00pm - 8:00 pm
5:30 AM-6:45 AM
3:20pm - 5:20pm*
3:30 pm - 5:30 pm

 

* Senior/Senior Elite groups on Tuesday and Thursday will have dryland from 3:20-3:50 and then swim from 3:50-5:20pm.

** We will also be offering select Saturday morning practices on weekends without large meets and at the discretion of the coaching staff. The schedule for this is TBD and will be geared towards our older swimmers.