Adult Novice Swim Program

Description:

Schroeder's Adult Novice Swim Program is designed specifically for adult swimmers who are interested in beginning a fitness program that includes swim training.  Many aspiring triathletes are unsure of their swim skills and endurance which results in a barrier to participation in a triathlon.  Swimming with an adult group can be a great way to gain fitness but many adults are reluctant to join a "masters" team that offers training multiple days per week and training sessions that are daunting in their perceived length, speed, and skill.
 

Dates:  Spring session beginning April 29th - June 10th, 2019 **no class 5/27**
             Summer class will run June 24th - July 29th

Time:  Mondays, 7:00-8:15 pm

Cost:   Spring session $60.00    
            Optional  2nd swim per week $5 per swim 

Is it for you?: This class is ideal for adult swimmers who are interested in sharpening their skills and improving endurance to get ready for a triathlon.  Also, this is a great way to get exercise and quality instruction so that you can be ready to join an adult multi-day swimming program. Expect lots of stroke analysis, coaching help, and some conditioning work.

Location: The Walter Schroeder Aquatic Center, adjacent to the Rite Hite YMCA, in the Schroeder Pool.

Registration: Completed online for both the Adult Novice and Intermediate class: Link to sign up

Contact: Coach Wendy Frank for questions and more information at wfrank@wsacltd.org