Fall 2022 Practice Schedule (Begins Wednesday, 8/10)

Green Group

• Monday, Tuesday, Wednesday, and Thursday: 6:00-7:00pm @ CRC
• Friday: No Practice
• Saturday: 9:00-10:00am @ OVAC

Blue Group:

• Monday, Tuesday, Wednesday, and Friday: 6:30-7:30pm @ OVAC
• Thursday: 4:30-5:30pm @ OVAC
• Saturday: 9:00-10:00am @ OVAC

Bronze Group:

• Monday, Tuesday, Wednesday, Thursday: 7:00-8:00pm @ CRC
• Friday: 6:00-7:00pm @ CRC
• Saturday: 10:00-11:00am @ OVAC

Silver Group:

• Monday, Tuesday, Wednesday, and Friday: 6:30-8:00pm @ OVAC
• Thursday: 4:30-6:00pm @ OVAC
• Saturday: 9:00-10:30am @ OVAC
• Dryland:
  • Thursday: 6:15-6:45pm @ OVAC
  • Saturday: 10:45-11:15am @ OVAC

Gold Group:

• Monday, Tuesday, Wednesday, and Friday: 6:30-8:30pm @ OVAC
• Thursday: 4:30-6:30pm @ OVAC
• Saturday: 9:00-11:00am @ OVAC
• Dryland:
  • Thursday: 6:45-7:15pm @ OVAC
  • Saturday: 11:15-11:45am @ OVAC

Senior Fitness Group:

• Monday, Tuesday, Wednesday, and Friday: 6:30-8:00pm @ OVAC
• Thursday: No Practice
• Saturday: 7:30-9:00am @ OVAC

Senior Group:

• Monday, Tuesday, Wednesday, and Friday: 4:30-6:30pm @ OVAC
• Thursday: 5:00-7:00am @ OVAC
• Saturday: 7:00-9:00am @ OVAC
• Dryland:
  • Tuesday: 6:45-7:30pm @ OVAC
  • Saturday: 9:15-10:00am @ OVAC

Senior Plus Group:

• Monday and Wednesday: 5:00-7:00am and 4:30-6:30pm @ OVAC
• Tuesday and Friday: 4:30-6:30pm @ OVAC
• Thursday: 5:00-7:00am @ OVAC
• Saturday: 7:00-9:00am @ OVAC
  • Tuesday: 6:45-7:30pm @ OVAC
  • Saturday: 9:15-10:00am @ OVAC