Marlin Nutrition Guide Click HERE!
Meet warm up times become available to me about 1 week prior to the meet. I will post as soon as I get them. You may also look on the PNS website under "meets" for the information. That is where I get it!
Spring Showdown Timeline: Click HERE!
Spring Showdown Psych Sheet: Click HERE!
Spring Showdown Meet!
Warm Up Times!
Saturday
Session 1 - Prelims: All Swimmers 8:00 - 8:55 am
Session 2 - Finals: 3:00 - 4:00 pm
Sunday
Session 3 - Prelims: All Swimmers 8:00 - 8:55 am
Session 4 - Finals: 3:00 - 4:00 pm