Marlin Nutrition Guide Click HERE!

Age Group Regionals & Senior Sectional Qualifiers Look on Event Page!

Meet warm up times become available to me about 1 week prior to the meet.  I will post as soon as I get them.  You may also look on the PNS website under "meets" for the information.  That is where I get it!

Apple Capital Warm Up Times!

Warm Up

Session 1 - 9:00 - 10:00 am

Session 2 - 1:45 - 2:30 pm

Session 3 - 6:40 - 7:25 am

Session 4 - 1:15 - 2:00 pm

Session 5 - 6:40 - 7:25 am

Session 6 - 12:30- 1:15 pm

Warm Up Time!

Session 1 -