Officiating: Why it Could Be The Best Thing You'll Ever Do

How to be a Good Sports Parent

The Benefits of Younger Swimmers Racing Every Event

An Honest Sport: 15 Truths About Swimming

3 Key Differences Between High School and College Swimming

Trust the Process

The Importance of Failing Like a Champion

5 Fun Facts About Swimmers and Sleep

Stocking Up for Balanced Meals with Dietician Kelly Jones

Coronavirus Can't Take Your Season Away

5 Things for Parents to Avoid When Cultivating Grit

I Want My 12-Year Old In The Senior Group

What Happened To Racing?

Nutrition Tips for Sluggish Swimmers

Failure Found to Be an "Essential Prerequisite" for Success

10 Reasons Teens Have So Much Anxiety Today

Why D3 Swimming Deserves Great Recognition

Swim Mom: Embrace The Community

The Hungry Swimmer: Let's Talk About Pasta

Parents: Please Stop Ruining Youth Sports

Why Parents Must Stop Coaching From The Sidelines

How to Bounce Back When You Swim Like a Five Alarm Dumpster Fire

Mary T. Meagher: Success is Ordinary

Katie Ledecky's Willingness to Fail is Her Greatest Talent

Parent Behavior Can Affect an Athlete's Chance of Being Recruited by College Programs

Athlete Nutrition Advice - Meets & Practice

Parent's Reaction To Failure Translates To Their Children

Ask Swim Mom: I Think My Child Should Move Up

I Worry About Disappointing My Parents

HELP-Other Swimmers on My Team are Swimming Fast and I'm Not

3 Tips for Getting Off the Emotional Rollercoaster of Swim Parenting

NCAA Recruiting Rule Changes

Why Your Coach Makes You Train Your "Off" Strokes

10 Ways to Be the Worst Swim Parent Ever

The Boring-ness of Being an Elite Swimmer

Ask Swim Mom: What Do I Say When My Child Misses Their Cut?

Less Is More in Swim Parenting

Tis' the Season to Shave - Or Not?

Why It's Better for Young Athletes to Lift 'Too Light' Rather Than 'Too Heavy'

Jason Lezak and the Power of Competing

7 Fun Facts About Age Group Swimming Plateaus

Confessions of a Helicopter Mom: Learn From My Mistakes

10 Things I Learned From Swim Moms

What Is Wrong With Me?

Lawn Mower Parents-The New Helicopter Parents

Why Kids Should Go On Travel Trips

7 Questions to Keep in Mind During a Recruiting Trip

Proper Workout Nutrition

Four Reasons Why Swim Parents Should Act Like Grandparents

Managing Last-Minute Negative Thinking and Doubts

Attention Young Athlete: Is Supplementation Right For Your?

Trust The Process

A Man Among Gods - D3 Swimmer Training With a D1 Team

10 Reasons Why I'm Thankful To Be A Swim Parent

Is Garbage Yardage Actually Really Important?

When Your Child Doesn't Want To Go To Practice

7 of the Best Parent Volunteer Jobs at Swim Meets

Learning to Love Yourself

The Parent's Guide for Dealing With a Taper

How To Not Let Bad Results Effect You

This Year Try Being Grateful For The Setbacks In The Pool

Hydration: The Pinnacle of Athlete's Health

Eat Right, Swim Faster - A Nutritional Guide

6 Ways Swim Parents Can Encourage Great Swimmer-Coach Relationships

6 Signs Parents Like Swimming More Than Their Kids

5 Things You Can't Control In The Pool

Trust The Process

Misconceptions About Fast Swimmers (especially #6)

History of Collegiate Swimming: First College Swim Championship

How Swimming Helps With Anxiety Management

Teaching Age Group Swimmers Proper Pace Control & Race Strategy

How Hard Should We Push Our Young Swimmers?

Why Isn't My Swimmer Dropping Time?

USA Swimming-Parent Education

7 Keys to Being the Best Swim Parent You Can Be

Why We as Parents Should Not Coach Our Kids


Trust Your Instincts

Parent-Coach Communication

Learning to Deal with Failure

Pre and Post Conversations with the Athlete

When The Coach is Not at Practice

Do's and Don'ts of Sports Parents

Forged by Adversity

Another Reason to Love Having Your Child on the Swim Team

Are You a Winning Parent?

So This is Competitve Swimming