2022-2023 Practice Schedule:

White Group

Mon/Tues/Thurs/  5:00-6:00p.m.

Red & Navy Group

Mon/Tues/Thur/  5:00 - 6:00 p.m.

Fri                        5:00 - 6:00 p.m.

Sat.                     11:00 - Noon 

Junior & Senior Group

Mon/Tues/Thurs  6:00 - 8:00 p.m.

Fri.                        6:00 - 7:15 p.m.

Sat.                       9:00 - 11:00 a.m.

** Practice Groups are assigned by the Head Coach 

**Swimmers are to arrive on-time and be prepared to begin practice with all gear

**Swimmers should always enter the pool by sliding in "feet first" scanning to insure the area is clear

**All Swimmer Equipment, bags, fins, snorkels, goggles, caps, water bottles should be properly labeled

**All Swimmers should have there own personal water bottle filled prior to entering practice and should not share water bottles at anytime

**Practice Times & Schedule Subject To Changes

**Swimmers can consistently improve there skills and endurance with consistent practice attendance

**Swimmers must attend minimally 2 practices per week to attend dual meets

**Swimmers must compete in minimally three dual meets to compete in championship level meets

**All Swimmers must be YMCA Members to compete on our team.

**All swimmers may only compete for "one team' with only exception HS Swimming, Summer League Teams