Team Practices
We recommend attending at least 3 days per week. To enjoy the full experience of summer we strongly encourage that swimmers attend and participate in as many days of practice as they can!
Practices are held Monday-Friday unless the team has a swim meet or team event.
| Group | Age/Experience Level | Practice Days/Time |
| Trainer 1 | 8 & under [new to the sport, minimum freestyle, and backstroke 25 yards] | Monday, Tuesday, Thursday & Friday: 4:00 pm - 5:00 pm |
| Trainer 2 | 9 - 10 years old [experienced seasonal athletes, returning summer athletes] | Monday, Tuesday, Thursday & Friday: 5:00 pm - 6:00 pm |
| Age Group Bronze | 11 - 12 years old [new to the sport or returning summer athletes] | Monday, Tuesday, Thursday & Friday: 4:00 pm - 5:00 pm |
| Senior Prep | 13 & up [new to the sport or returning summer athletes] | Monday, Tuesday, Thursday & Friday: TBA |
| Relay Wednesday (Relay Wednesday starts 6/17 - 7/29) |
ALL LEVELS | Wednesday: 5:30 pm - 6:30 pm |
*Practice for ALL groups begins June 1st
