Menlo Aquatics Practice Times
Team Evaluations: Wednesdays, 6:30pm starting Wednesday, August 22, 2018
Fall/ Spring Practice Times
Trainer I - 2 practices a week encouraged: Instructional Pool
Monday-Friday 4:00pm- 4:45pm
Trainer II- 3 practices a week encouraged: Instructional Pool
Monday-Friday 4:45pm-5:45pm
Trainer III- 3 practices a week expected: Instructional Pool
Monday (dry-land included) 5:00pm- 7:00pm
Tuesday 5:45pm- 7:00pm
Wednesday (dry-land included) 5:00pm- 7:00pm
Thursday 5:45 pm- 7:00 pm
Friday 5:45pm- 7:00pm
Age Group Bronze- 3 practices a week encouraged
Monday- Friday 5:30pm- 6:30pm
Age Group Silver- 4 practices a week encouraged
Monday (dry-land included) 5:00pm- 7:00pm
Tuesday 5:30pm- 7:00pm
Wednesday (dry-land included) 5:00pm- 6:30pm
Thursday 5:30 pm- 7:00 pm
Friday 5:30pm- 7:00pm
Age Group Gold- 4 practices a week expected
Monday (dry-land included) 5:00pm- 7:00pm
Tuesday 5:30pm- 7:00pm
Wednesday (dry-land included) 5:00pm- 6:30pm
Thursday 5:30 pm- 7:00 pm
Friday 5:30pm- 7:00pm
Select Saturdays 9:00am-12:00pm
Senior Prep (dryland begins September 1)- 3 practices a week encouraged
Mon/Tue/Thur 7:00pm-8:00pm
Wednesday 5:30pm-6:30am
Select Saturdays 9:00am- 12:00pm
Dryland: Wednesday 4:30pm-5:30pm
Pre Senior (dryland and Saturday practices begin Sept. 1)- 90% of practices a week expected
Mon/Tue/Thur 6:30pm- 8:00pm
Wednesday 5:30pm-6:30pm
Friday (no dryland on Fridays) 5:30pm-7:0pm
Select Saturdays @ Burgess (when no team events) 9:00am-12pm
Dryland: Mon/ Tues/ Thur 5:45pm-6:30pm
Wed 4:30pm-5:30pm
Senior (dryland and Saturday practices begin Sept. 1)- 90% of practices a week expected
Mon/Tue/Thur 6:30pm- 8:00pm
Wednesday 5:30pm-6:30pm
Friday (no dryland on Fridays) 5:30pm-7:0pm
Select Saturdays @ Burgess (when no team events) 9:00am-12pm
Dryland: Mon/ Tues/ Thur 5:45pm-6:30pm
Wed 4:30pm-5:30pm
