The Northwest's Premier Artistic Swimming Team

Recreational Programs


ST programs:


Age 5 to 10

Dolphins is our swimming class for swimmers who would like to practice Artistic Swimming but that still need to work on on mastering crawl stroke, breast stroke and back stroke. They should be comfortable floating on their back and swimming under water. Participants will also learn basic sculling and work on flexibility.  This group has  lessons on Sundays at Juanita High School in Kirkland.Classes are Sunday afternoons from 4-5 PM.

The Dolphin program is a non-competitive program where swimmers learn basic swimming and synchro skills. Lessons run in 8 week sessions. 

Ages: 5-10
Coach: TBD

Workout Days/Times: Not available at this moment 

Duration: 8 week session 

Cost: $150 + $15 registration fee. 



Sea Stars 

Age 5 to 10

Sea Star is our non-competitive/recreational program. Lessons run in 6 week sessions from September to November. This program is for kids who have mastered the basic strokes but have no experience in Artistic Swimming. An athlete should be able to swim two laps of crawl stroke and breaststroke as well as feel comfortable floating on his/her back.  

  • In January our Little Mermaid program will begin and Sea Stars are encouraged to join for the second half of the season.

Ages: 5-10
Sea Star Coach: TBD

Workout Days/Times: Saturday morning 11:00am-12:00pm Newport Hills 

Cost: $100 for 6 week session + $15 registration fee


Sign up Here for Sea Star


Little Mermaids

Age 5 to 12

The Little Mermaids is the continuation of Sea Star. It is a hybrid program that transitions between recreational to beginner. The classes are specially designed for our young athletes age 5 to 12. They work on strengthening their swimming skills while learning synchro basics and a short routine to music. This is a non competitive program that runs from January to June. Swimmers should have mastered freestyle, backstroke and breastroke. Each swimmer should be able to swim two laps of each stroke and feel comfortable in the water without an adult. Members of this team will have the opportunity to perform the routine they learn throughout the season. This groups trains twice a week. Sunday evenings water session and Monday night ballet/flexibility. 

Ages: 5-12

Novice Group Coaches: TBD

Workout Days/Times: Saturdays 11:00am-12:00pm at Newport Swim and Tennis Club Beginning in January until June12th (5464 119th Ave SE, Bellevue, WA 98006).

Cost: The registration fees for the 2022 Mermaids registration fees are $100. At the end of this registration process your account will be billed for the registration fees described above as well as January dues which are $75. There are two payments to our Non profit Booster Club of $100 the first payment is due in February and the second in April. (These cover pool fees)


Registration open in December!

Sign up here for Little Mermaids