THE NORTHWEST PREMIER ARTISTIC SWIMMING TEAM

Recreational Programs

Dolphins

Age 5 to 10

Dolphins is our swimming class for swimmers who would like to practice Artistic Swimming but that still need to work on on mastering crawl stroke, breast stroke and back stroke. They should be comfortable floating on their back and swimming under water. Participants will also learn basic sculling and work on flexibility.  This group has  lessons on Sundays at Juanita High School in Kirkland.Classes are Sunday afternoons from 4-5 PM.

The Dolphin program is a non-competitive program where swimmers learn basic swimming and synchro skills. Lessons run in 8 week sessions. 

Ages: 5-10
Coach: Juni Wu

Workout Days/Times: Sundays 4- 5 PM @ Juanita pool

Duration: 8 week session

Cost: $150 + $15 registration fee 

Sign up for Dolphins

 

Sea Stars 

Age 5 to 10

Sea Star is our non-competitive/recreational program. Lessons run in 6 week sessions from September to November. This program is for kids who have mastered the basic strokes but have no experience in Artistic Swimming. An athlete should be able to swim two laps of crawl stroke and breaststroke as well as feel comfortable floating on his/her back.  Class if from 3-4 PM on Sundays evenings. 

  • In January our Little Mermaid program will begin and Sea Stars are encouraged to join us in twice weekly practices.

Ages: 5-10
Sea Star Coach: Katleen Snedecker 

Workout Days/Times: Sundays 3- 5 PM ( Times may vary please see full schedule on our calendars page)

Cost: $100 for each 6 week session + $15 registration fee

 

Sign up Here for Sea Star

 

Little Mermaids

Age 5 to 12

The Little Mermaids is the continuation of Sea Star. It is a hybrid program that transitions between recreational to beginner. The classes are specially designed for our young athletes age 5 to 12. They work on strengthening their swimming skills while learning synchro basics and a short routine to music. This is a non competitive program that runs from January to June. Swimmers should have mastered freestyle, backstroke and breastroke. Each swimmer should be able to swim two laps of each stroke and feel comfortable in the water without an adult. Members of this team will have the opportunity to perform the routine they learn throughout the season. This groups trains twice a week. Sunday evenings water session and Monday night ballet/flexibility. 

Ages: 5-12

Novice Group Coaches: Katleen Snedecker, Olivia Bistrow, and Lyla Madeiros

Workout Days/Times: Mondays 7:30 to 8:30 at the Mercer Island Community Center.  Sunday afternoon 3-4 PM at Juanita pool. (Please see our calendars page)

Cost: There is an annual registration fee of $100 and monthly dues are $70 from January to June.​

 

Registration open in December!

Sign up here for Little Mermaids