Saskatoon Goldfins Swim Club

As pools reopen and the Goldfins have a plan operate safely during the pandemic.

To see how we have returned to swim safely, please visit our Return to Swim 2020-2021 tab.

 

 

Competitive Training in the Train to Train Stage of the Long Term Athlete Development Model

 

This is our sixth competitive level. Swimmers will attend 3-4 day invitationals in addition to attending Jr. Provincials, Manitoba/Saskatchewan Championships, out of province competitions and look to qualify for national level meets.

 

 

Target Group: Swimmers aged 12-14 who are performing beyond the Blue 14 program in competition and in practice.

 

Outcome Goals: to develop an athletes lifestyle (sleep/nutrition), to lead through example, to communicate with the coach, to have in season and peak season meet expectations.

 

Mental Skills: Creating an "Ideal" Performance State.

 


Season: September 2020 - June 2021

Weekly Training Schedule:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
         

8:15 - 10:15am.

 

4:00 - 5:00pm

4:00 - 5:00pm 4:00 - 5:00pm 4:00 - 5:00pm 4:00 - 5:00pm 4:15 - 6:15pm  

 

Competition Schedule: 

BLUE = in training, the focus is to learn new race strategies and work on skill execution.

YELLOW = PEAK meet, the focus is on making this the fastest meet of the training cycle.

**Click the schedule to download as PDF file**

 
 

Equipment:

Team T-Shirt
Team Cap
Goggles
Fins – Arena Pro
Speedo Finger Paddles
Speedo Training Paddles
Snorkel – Michael Phelps or Finis Sr
One-Piece Pull Buoy
Skipping Rope
Mesh Bag
Gym clothing (All training sessions will have a dry land component and swimmers will need to bring shorts, t-shirt and shoes.)


For information regarding registration fees, contact Jay Magus at [email protected]

 

Goldfins Time Trial and Test Results - 2020 - 2021

 

G14 Coaches Dual #2 - Day 1 Results - April 10, 2021NEW POST APRIL 10, 2021

G14 T 200 IM Kick Results April 7, 2021 - NEW POST APRIL 8, 2021

G14 GSL - 50M Backstroke Round 4 Results

G14 GSL - 50M Backstroke Round 3 Results 

G14 GSL - 50M Backstroke Round 2 Result

G14 GSL - 50M Backstroke Round 1 Results 

G14 T 50 Kick - March 24, 2021

G14 Goldfins Shamrock Swim Challenge Results 

G14 T 800 Freestyle Results - February 27, 2021 

G14 T 400 Freestyle Kick

G14 Heart Crusher Swim Meet Results - Day 2 

G14 Heart Crusher Swim Meet Results - Day 1 

G14 T 200 Kick - January 27, 2021 

G14 Coaches Dual Final Scores 

G14 Coaches Dual Scores - Sunday, January 24, 2021 

G14 Coaches Dual Results - Sunday, January 24, 2021

G14 Coaches Dual Scores - Saturday, January 23, 2021

G14 Coaches Dual Results - Saturday, January 23, 2021 

G14 T 200 IM Kick - January 16, 2021 

G14 T 50 Kick - January 6, 2021 

G14 T 400 Freestyle - December 17, 2020

G14 T 400 Kick - December 13, 2020

G14 T 200 IM Kick - November 26, 2020

G14 T 1500 - November 21, 2020 

G14 T 50 Kick - November 19, 2020

G14 Racing Series #5 Results - November 14, 2020

G14 Racing Series #5 T Breaststroke Kick Results - November 14, 2020

G14 T 800 Freestyle Results - November 7, 2020 

G14 T 100 IM Results - November 7, 2020 

G14 Racing Series #4 Results - October 31, 2020

G14 T Backstroke Kick Results - October 31, 2020

G14 - T 200 Kick - October 31, 2020 

G14 - 50M Freestyle Skins

G14 T - 300 Pull

G14 Goldfins Racing Series #3  Results - October 17, 2020

G14 T 400 Kick - October 17, 2020 

G14 T 100 IM ADD UP SCORES - October 10, 2020 

G14 T 100 IM Final Results - October 10, 2020 

G14 T 100 IM Preliminary Results - October 10, 2020

G14 Goldfins Racing Series 2 - Results - Session 2

G14 Goldfins Racing Series 2 - Results - Session 1

G14 T 200 K - September 12, 2020 

G14 Goldfins Racing Series 1 - Results