Saskatoon Goldfins Swim Club

As pools reopen and the Goldfins have a plan operate safely during the pandemic.

To see how we have returned to swim safely, please visit our Return to Swim 2020-2021 tab.

 

 

Competitive Training in the Train to Train Stage of the Long Term Athlete Development Model

 

This is our sixth competitive level. Swimmers will attend 3-4 day invitationals in addition to attending Jr. Provincials, Manitoba/Saskatchewan Championships, out of province competitions and look to qualify for national level meets.

 

 

Target Group: Swimmers aged 12-14 who are performing beyond the Blue 14 program in competition and in practice.

 

Outcome Goals: to develop an athletes lifestyle (sleep/nutrition), to lead through example, to communicate with the coach, to have in season and peak season meet expectations.

 

Mental Skills: Creating an "Ideal" Performance State.

 


Season: September 2021 - June 2022

Weekly Training Schedule:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

5:45-7:30am

 

5:45-8:00am

4:15-6:30pm

4:15-6:30pm

4:15-6:30pm

4:15-6:30pm

4:15-6:30pm

 

 

Competition Schedule: 

 

 

Equipment:

Team T-Shirt
Team Cap
Goggles
Fins – Arena Pro
Speedo Finger Paddles
Speedo Training Paddles
Snorkel – Michael Phelps or Finis Sr
One-Piece Pull Buoy
Skipping Rope
Mesh Bag
Gym clothing (All training sessions will have a dry land component and swimmers will need to bring shorts, t-shirt and shoes.)


For information regarding registration fees, contact Jay Magus at [email protected]

 

Goldfins Gold 14 Testing Results - 2021 - 2022

 

 

GG14 & B14 SWOLF Leader Board Results - October 2021 - NEW POST OCTOBER 24, 2021

14 & B14 T 200 Freestyle Kick Results - October 2021 - NEW POST OCTOBER 23, 2021

G14 & B14 T 50 Kick Results - October 2021 

G14 & B14 T 15M Results - September 2021 

G14 & B14 T 400 Kick Results - September 2021