This is our third competitive level. Swimmers will start looking to qualify for Jr. Provincials and for Manitoba/Saskatchewan Championships.
Target Group: Swimmers aged 9-11 who are performing beyond the White 2 program in competition and in practice.
Outcome Goals: introduce longer swims in training, to become a role model through action, to test skills under load, to set and be part of attaining group/TEAM goals.
Mental Skills: setting technical goals for each practice and race.
Season: September 2021 - June 2022
Weekly Training Schedule:
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
|
|
|
7:45-9:30am |
| 5:45-7:30 pm |
|
5:45-7:30 pm |
|
5:45-7:30 pm |
|
Competition Schedule:
Goldfins White 3 Time Trial and Testing Results 2021 - 2022
White 3 T 400 Freestyle - June 2022 - NEW POST JUNE 26, 2022
White 3 T 200 Kick - June 2022
White 3 T 100 IM Kick - June 2022
White 3 T 400 Kick Results - May 2022
White 3 Snowflake Sprint Swim Events Results - January 2022
White 3 2021 RODS Christmas Party Results
White 3 - 45th Goldfins Invitational Results - November 2021
Goldfins Fall 11 & Under Swim Meet Results - October 15, 2021
EQUIPMENT:
Team T-Shirt
Team Cap
Goggles
Fins – speedo or Arena Pro MUST BE SHORT BLADE
Snorkel – Michael Phelps or Finis Jr
Junior One-Piece Pull Buoy
Mesh Bag
Gym clothing (All training sessions will have a dry land component and swimmers will need to bring
shorts, t-shirt and shoes.)
For information regarding registration fees, contact Jay Magus at [email protected]
